The Begin Mat is a comfortably cushioned, beginner-focused yoga mat that encourages confidence from the ground upIts reversible and lightweight design features an alignment stripe to help guide poses68" x 24" (172cm x 61cm) - 2.5lbs (1.1kg)5mm thick for support cushioningAlignment stripe for proper positioningClosed-cell surface prevents sweat from seeping into the matEco-friendly manufacturingEco-friendly manufacturing